{"id":13864,"date":"2016-12-30T00:00:00","date_gmt":"2016-12-29T23:00:00","guid":{"rendered":"http:\/\/shoelifer.com\/2016\/12\/30\/manifeste-shoelifer-bonnes-resolutions\/"},"modified":"2021-03-12T12:20:44","modified_gmt":"2021-03-12T11:20:44","slug":"manifeste-shoelifer-bonnes-resolutions","status":"publish","type":"post","link":"https:\/\/serafina-hub.com\/new_en\/lifestyle\/actus-lifestyle\/manifeste-shoelifer-bonnes-resolutions\/","title":{"rendered":"LE MANIFESTE SHOELIFER DES R\u00c9SOLUTIONS \u00c0 NE PAS PRENDRE"},"content":{"rendered":"[vc_row][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text][\/vc_column_text]<aside class=\"gap cf\" style=\"height:20px;\"><\/aside>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">C\u2019est \u00e9trange comme le r\u00e9veillon de la Saint-Sylvestre attise souvent en nous une envie de changement, de nouveau d\u00e9part. Comme s\u2019il marquait forc\u00e9ment la fin d\u2019une \u00e8re\u2026 Nous avons tous, au moins une fois dans notre vie, fantasm\u00e9 sur les possibilit\u00e9s qu\u2019offre l\u2019arriv\u00e9e d\u2019une nouvelle ann\u00e9e. Et pris de bonnes r\u00e9solutions que bien entendu, on n\u2019a pas tenues.\u00a0Bref, \u00e0 chaque nouvelle ann\u00e9e son lot de bonnes r\u00e9solutions.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Qui ne s\u2019est jamais promis entre la b\u00fbche et le foie gras de s\u2019inscrire \u00e0 la salle de sport d\u00e8s la rentr\u00e9e ? Que celui qui n\u2019a jamais \u00e9cras\u00e9 une cigarette le 31 d\u00e9cembre aux douze coups de minuit en jurant que c\u2019\u00e9tait la derni\u00e8re nous jette la premi\u00e8re pierre\u00a0! Selon une \u00e9tude men\u00e9e en 2007 (sur 3000 personnes) par le professeur Richard Wiseman de l\u2019universit\u00e9 de Hertfordshire (au Royaume-Uni) <a style=\"color: #000000;\" href=\"http:\/\/www.telegraph.co.uk\/news\/uknews\/1573860\/New-Years-resolutions-different-for-the-sexes.html\" target=\"_blank\" rel=\"noopener noreferrer\">seulement 12% d\u2019entre nous tiennent leurs promesses<\/a>. Ainsi, pr\u00e8s de 75% de ceux qui avaient jur\u00e9 d\u2019arr\u00eater de fumer ont \u00e9chou\u00e9. Ceux qui voulaient profiter de la nouvelle ann\u00e9e pour se sculpter <em>THE perfect body<\/em> ont \u00e9galement brillamment rat\u00e9 leur coup \u00e0 plus de 70%.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Alors, puisque l\u2019on sait pertinemment que l\u2019euphorie provoqu\u00e9e par le nouvel an est \u00e9ph\u00e9m\u00e8re, \u00e0 quoi bon se mettre la pression? Cette ann\u00e9e, la r\u00e9dac\u2019 de Shoelifer a d\u00e9cid\u00e9 de prendre cette \u00ab\u00a0tradition\u00a0\u00bb \u00e0 contre-pied. Exit les pseudo-pactes \u2013trop vite oubli\u00e9s\u2013 et place au manifeste des r\u00e9solutions que l\u2019on ne prendra pas\u00a0!<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #000000;\">En 2017\u00a0:<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u2713 Je n\u2019arr\u00eaterai pas la cigarette le soir du 31 pour me remettre \u00e0 fumer comme un pompier une semaine plus tard. En revanche, je me r\u00e9sous \u00e0 lire <em>La m\u00e9thode simple pour en finir avec la cigarette<\/em> d\u2019Allen Carr.<br \/>\n<em>A commander sur <a style=\"color: #000000;\" href=\"https:\/\/www.amazon.fr\/m%C3%A9thode-simple-pour-finir-cigarette\/dp\/2266211226\" target=\"_blank\" rel=\"noopener noreferrer\">Amazon<\/a>. Environ 85 DH.<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u2713 Je ne m\u2019engagerai pas \u00e0 faire du sport 7 jours sur 7 pour perdre mes 10 kilos de graisse en trop. En revanche, je me r\u00e9sous \u00e0 tester le <a style=\"color: #000000;\" href=\"http:\/\/shoelifer.com\/hits\/krav-maga-autodefense-corps-de-reve\/\" target=\"_blank\" rel=\"noopener noreferrer\">krav maga<\/a> pour apprendre \u00e0 me d\u00e9fendre tout en sculptant mon corps.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u2713 Je ne m\u2019obstinerai pas \u00e0 chercher l\u2019amour sur les sites de rencontre ou \u00e0 r\u00eaver du coup de foudre. En revanche, je me r\u00e9sous \u00e0 agrandir mon cercle d\u2019amis au lieu de toujours tra\u00eener avec mon entourage (en couple depuis le si\u00e8cle dernier). A moi les retraites de yoga et les sports collectifs en plein air\u00a0!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u2713 Je n\u2019essaierai pas de lire tous les classiques et best-sellers depuis Gutenberg\u00a0: de toute fa\u00e7on, une vie ne serait pas suffisante. En revanche, je me r\u00e9sous \u00e0 consulter les <a style=\"color: #000000;\" href=\"http:\/\/shoelifer.com\/hits\/les-bibles-de-la-mode\" target=\"_blank\" rel=\"noopener noreferrer\">bibles de la mode<\/a>\u00a0parce que c\u2019est une passion que je couve depuis toujours.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u2713 Je ne m\u2019acharnerai pas \u00e0 vouloir regarder \u00e0 tous prix toutes les <a style=\"color: #000000;\" href=\"http:\/\/shoelifer.com\/hits\/top-5-nouvelles-series-moment\" target=\"_blank\" rel=\"noopener noreferrer\">s\u00e9ries du moment<\/a>, il y en a trop\u00a0! En revanche, je me r\u00e9sous \u00e0 prendre un abonnement Netflix (\u00e0 payer avec une carte internationale ou Paypal) pour faire ma s\u00e9lection et suivre \u00e0 mon rythme les programmes qui me parlent. Chez Shoelifer on ne jure que par <em>Startup<\/em>, <em>Designated Survivor<\/em> et <em>Queen Sugar \u2013<\/em>sans vouloir vous influencer bien-s\u00fbr<em>\u2013<\/em>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00ab\u00a0Quelle vie merveilleuse fut la mienne ! Si seulement je m&#8217;en \u00e9tais rendu compte plus t\u00f4t \u00bb\u00a0 clamait Sidonie Gabrielle Colette.<br \/>\nC\u2019est notre cr\u00e9do pour 2017. Finalement, on va prendre une bonne r\u00e9solution. Mais une seule alors. Et ce sera de nous faire du bien.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est \u00e9trange comme le r\u00e9veillon de la Saint-Sylvestre attise souvent en nous une envie de changement, de nouveau d\u00e9part. Comme s\u2019il marquait forc\u00e9ment la fin d\u2019une \u00e8re\u2026 Nous avons tous, au moins une fois dans notre vie, fantasm\u00e9 sur les possibilit\u00e9s qu\u2019offre l\u2019arriv\u00e9e d\u2019une nouvelle ann\u00e9e.<\/p>\n","protected":false},"author":15,"featured_media":6950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[16945],"tags":[2352,2353,2354,2355],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.3 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LE MANIFESTE SHOELIFER DES R\u00c9SOLUTIONS \u00c0 NE PAS PRENDRE | Shoelifer.com<\/title>\n<meta name=\"description\" content=\"Les bonnes r\u00e9solutions du nouvel an ? Elles ne servent \u00e0 rien ! 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