{"id":18909,"date":"2018-01-23T18:44:42","date_gmt":"2018-01-23T17:44:42","guid":{"rendered":"http:\/\/shoelifer.com\/?p=18909"},"modified":"2020-08-30T13:10:49","modified_gmt":"2020-08-30T12:10:49","slug":"sport-a-casablanca-on-dansait","status":"publish","type":"post","link":"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/","title":{"rendered":"SPORT \u00c0 CASABLANCA : ET SI ON DANSAIT ?"},"content":{"rendered":"

On nous le rab\u00e2che sans cesse\u00a0: il faut bouger pour \u00eatre en bonne sant\u00e9. Mais, quel que soit le sport pratiqu\u00e9 -marche, running, fitness, natation ou sport en salle-, on n\u2019est jamais \u00e0 l\u2019abri de la fameuse routine, synonyme d\u2019ennui et de perte de motivation. La solution\u00a0? Changer r\u00e9guli\u00e8rement d\u2019activit\u00e9 pour ne pas se lasser. C\u2019est pourquoi on a s\u00e9lectionn\u00e9 trois cours de danse, modern jazz, salsa cubaine ou encore dance hall. Des danses tr\u00e8s diff\u00e9rentes pour un seul un cr\u00e9do\u00a0: on laisse son corps s\u2019exprimer et on se d\u00e9foule. Surtout, trois cours ludiques, qui conviennent m\u00eame aux d\u00e9butants, afin de chasser la monotonie.<\/span><\/p>\n

La salsa cubaine\u00a0\u00e0 l\u2019<\/strong>Atelier Latifa Hajjaj<\/strong><\/a>
\n<\/span>Depuis la rentr\u00e9e 2017, l\u2019Atelier propose des cours de salsa cubaine dispens\u00e9s par Nicolas Monpiou, qui est aussi l\u2019organisateur du Bembe Afro-Latin Festival \u00e0 Marrakech. Une danse de rue, n\u00e9e dans les ann\u00e9es 1950 et qui puise ses racines dans la rumba afro-cubaine\u00a0: elle se pratique seule ou en couple, suivant des mouvements circulaires.<\/span><\/p>\n

Le +\u00a0: La convivialit\u00e9.<\/strong> Les rythmes latinos nous plongent tout de suite dans le bain, l\u2019ambiance est fun et cool. Et on peut s\u2019inscrire et rejoindre les classes en cours d\u2019ann\u00e9e.<\/span><\/p>\n

Public\u00a0:<\/strong> Convient \u00e0 tout le monde, m\u00eame les plus n\u00e9ophytes.<\/span><\/p>\n

Tarif\u00a0:
\n<\/strong><\/span>1200 DH \/ trimestre et par personne (fr\u00e9quence\u00a0: un cours\/semaine).<\/span><\/p>\n

\u00a0<\/strong><\/span>19, rue Th\u00e9ophile Gauthier
\n<\/em><\/span>Casablanca
\n<\/em><\/span>T\u00e9l. +212 522 279 143 <\/em><\/span><\/p>\n

Modern jazz au <\/strong>Casa Danse Studio<\/strong><\/a>
\n<\/span>Patrizia Spigarelli, la directrice artistique du studio, dispense le cours de modern jazz depuis pr\u00e8s de dix ans. C\u2019est l\u2019un des plus pl\u00e9biscit\u00e9s de la salle. \u00c0 mi-chemin entre la danse classique et contemporaine, le modern jazz fait la part belle \u00e0 l\u2019impro tout en s\u2019inspirant de la musique jazz et africaine.<\/span><\/p>\n

Le +\u00a0: L\u2019\u00e9nergie. <\/strong>D\u00e9foulement et bien-\u00eatre sont au rendez-vous. C\u2019est une danse tr\u00e8s \u00e9nergique, qui travaille aussi le cardio. Parfaite pour celles qui recherchent une activit\u00e9 sportive intense.<\/span><\/p>\n

Public\u00a0:<\/strong> D\u00e9butants et interm\u00e9diaires bienvenus. Encore une fois, on peut rejoindre les cours en milieu d\u2019ann\u00e9e.<\/span><\/p>\n

Tarif\u00a0:<\/strong> 3050 DH \/ semestre (1 cours par semaine)<\/span><\/p>\n

Angle rue Montaigne et rue Le Titien, Val Fleuri (en face de la Clinique Ma\u00e2rif)
\n<\/em><\/span>T\u00e9l. + 212 522 236 828 <\/em><\/span><\/p>\n

Un stage intensif\u00a0: 2\u00e8me<\/sup> \u00e9dition de Casa Afro & Dance Hall Workshop\u00a0<\/strong><\/span><\/p>\n

Quand\u00a0<\/strong>: les 27 & 28 janvier 18<\/span><\/p>\n

O\u00f9\u00a0:<\/strong> School Art Ballet<\/span><\/p>\n

Quoi\u00a0?
\n<\/strong><\/span>Deux jours de workshop avec deux cours de danse afro et deux cours de dancehall dispens\u00e9s par Blaakow, un danseur originaire d\u2019Afrique centrale qui poss\u00e8de \u00e0 son actif de nombreux prix. Pour info, le dancehall signifie litt\u00e9ralement \u00ab\u00a0salle de danse\u00a0\u00bb, il s\u2019agit d\u2019une musique populaire jama\u00efcaine apparue \u00e0 la fin des ann\u00e9es 70\u2019s, qui a ensuite inspir\u00e9 le ragga dancehall.<\/span><\/p>\n

Pour qui\u00a0?
\n<\/strong><\/span>Ados & adultes<\/span><\/p>\n

Le +\u00a0: La d\u00e9couverte. L<\/strong>es cours restent accessibles mais n\u00e9cessitent tout de m\u00eame un peu de pr\u00e9paration physique.<\/span><\/p>\n

Tarifs\u00a0:
\n<\/strong><\/span>350 DH\/cours
\n<\/span>600 DH\/ 2 cours
\n<\/span>1000 DH\/ 4 cours<\/span><\/p>\n

School Art Ballet
\n<\/em><\/span>10, rue Jihani (Quartier Racine)
\n<\/em><\/span>T\u00e9l. +212 522 397079 <\/em><\/span><\/p>\n

\u00a0<\/em><\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Modern jazz, salsa cubaine ou encore dance hall, voici nos trois cours de danse coup de c\u0153ur. <\/p>\n","protected":false},"author":16,"featured_media":18908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[16940],"tags":[5541,5555,5556,5557,5558,5559,5560,5561],"yoast_head":"\nSPORT \u00c0 CASABLANCA : ET SI ON DANSAIT ?<\/title>\n<meta name=\"description\" content=\"Pour bouger sans se lasser, on a choisi trois cours de danse anti-monotonie : modern jazz, hip-hop ou encore salsa cubaine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPORT \u00c0 CASABLANCA : ET SI ON DANSAIT ?\" \/>\n<meta property=\"og:description\" content=\"Pour bouger sans se lasser, on a choisi trois cours de danse anti-monotonie : modern jazz, hip-hop ou encore salsa cubaine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/\" \/>\n<meta property=\"og:site_name\" content=\"Shoelifer.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shoelifer\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-23T17:44:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-30T12:10:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/serafina-hub.com\/new_en\/wp-content\/uploads\/2018\/01\/Shoelifer-Danse-Une.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"840\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fatima Haim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"SPORT \u00c0 CASABLANCA : ET SI ON DANSAIT ?\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fatima Haim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/\",\"url\":\"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/\",\"name\":\"SPORT \u00c0 CASABLANCA : ET SI ON DANSAIT ?\",\"isPartOf\":{\"@id\":\"https:\/\/serafina-hub.com\/new_en\/#website\"},\"datePublished\":\"2018-01-23T17:44:42+00:00\",\"dateModified\":\"2020-08-30T12:10:49+00:00\",\"author\":{\"@id\":\"https:\/\/serafina-hub.com\/new_en\/#\/schema\/person\/2565ae740e81e3b6ec7665477aa2fe6c\"},\"description\":\"Pour bouger sans se lasser, on a choisi trois cours de danse anti-monotonie : modern jazz, hip-hop ou encore salsa cubaine.\",\"breadcrumb\":{\"@id\":\"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/sport-a-casablanca-on-dansait\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/serafina-hub.com\/new_en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SPORT \u00c0 CASABLANCA : ET SI ON DANSAIT ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/serafina-hub.com\/new_en\/#website\",\"url\":\"https:\/\/serafina-hub.com\/new_en\/\",\"name\":\"Shoelifer.com\",\"description\":\"Style Trotter\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/serafina-hub.com\/new_en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/serafina-hub.com\/new_en\/#\/schema\/person\/2565ae740e81e3b6ec7665477aa2fe6c\",\"name\":\"Fatima Haim\",\"description\":\"Apr\u00e8s des \u00e9tudes d\u2019histoire et de journalisme, elle est tomb\u00e9e dans la marmite de la pub et de l\u2019\u00e9dition, un peu par hasard, en collaborant avec diff\u00e9rentes agences. 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