{"id":25641,"date":"2020-05-21T18:29:45","date_gmt":"2020-05-21T18:29:45","guid":{"rendered":"http:\/\/shoelifer.com\/?p=25641"},"modified":"2020-09-15T17:15:45","modified_gmt":"2020-09-15T16:15:45","slug":"susan-slaoui-positive-au-covid-19","status":"publish","type":"post","link":"https:\/\/serafina-hub.com\/new_en\/beaute\/bien-etre\/susan-slaoui-positive-au-covid-19\/","title":{"rendered":"LE T\u00c9MOIGNAGE DE SUSAN SLAOUI, POSITIVE AU COVID-19"},"content":{"rendered":"

On a tous vu des t\u00e9moignages poignants sur le Covid-19. Mais entre des images \u00e0 la t\u00e9l\u00e9vision et la r\u00e9alit\u00e9 du virus, il y a un gouffre. Susan Slaoui, professeur de yoga passionn\u00e9e, test\u00e9e positive au coronavirus, en t\u00e9moigne aujourd\u2019hui. Son exp\u00e9rience bouleversante nous enseigne in fine<\/em> quelques cl\u00e9s pour garder la <\/strong>positive attitude<\/strong><\/a>.<\/strong><\/p>\n

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C\u2019est officiel. Apr\u00e8s plus de deux mois de confinement, trois semaines de rab ont \u00e9t\u00e9 d\u00e9cr\u00e9t\u00e9es par le gouvernement<\/a> afin de lutter contre la propagation du virus. Si le moral de nombre d\u2019entre nous est en chute libre, d\u2019autres ont d\u00e9j\u00e0 pass\u00e9 le pire. Susan Slaoui, figure de la pratique de yoga tantrique et nutritionniste holistique \u00e0 Casablanca, en sait quelque chose. Test\u00e9e positive d\u00e8s le d\u00e9but de l\u2019\u00e9pid\u00e9mie, cette jeune maman de deux enfants a v\u00e9cu un mois d\u2019enfermement et de traitement en isolement total. Sentiments d\u2019enfermement, crises d\u2019angoisses<\/a> et incertitudes ont finalement laiss\u00e9 la place \u00e0 une exp\u00e9rience r\u00e9v\u00e9latrice hors du commun. \u00c0 Shoelifer on s\u2019est dit qu\u2019on devrait tous en prendre de la graine. Histoire de relativiser notre fin de confinement \u00e0 nous.<\/p>\n

Qui est Susan Slaoui\u00a0?<\/span> <\/strong><\/h2>\n

Vous ne connaissez pas Susan Slaoui<\/a>? Cette attachante maman de 34 ans, figure bien connue du monde du yoga mais \u00e9galement dipl\u00f4m\u00e9e en nutrition holistique, enseigne depuis plusieurs ann\u00e9es au studio Om Yoga \u00e0 Casablanca<\/a>. Apr\u00e8s des \u00e9tudes \u00e0 New York ou encore Londres, elle d\u00e9veloppe sa passion pour le Jivamukti yoga, mais aussi le yoga vinyasa et le yoga tantrique et encha\u00eene les formations en Inde et en Tha\u00eflande.<\/p>\n

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Projections ? Why do we so often project undesirable emotions onto others? Projecting means that you believe something about the world and you start to see it in other people. These projections generally stem from deep rooted insecurities that have not been dealt with. We continue to blame others for our feelings because we haven\u2019t truly taken a step back and observed what was really upsetting us. It is difficult to face one\u2019s self. I know, because it was the hardest thing I ever had to do. To look at myself in the mirror and confront my darkness, my demons and my traumas….. Ask @safasutra ?\u263a\ufe0f She knows what I\u2019m talking about ? To deal with our own emotions requires the ability to identify the difference between what we are feeling and why we are feeling it in any specific way be it positive or negative. Emotions are merely energy in motion. They shouldn\u2019t be ignored, they should be observed with a quiet mind. I find that when we are able to quiet the mind we give ourselves the opportunity to see situations clearly. We can go deep inside. It is easy to get carried away by our emotions. Most people do, I most definitely have too. This is why it is so important to practice yoga and meditation. In my personal experience I have avoided many altercations by being able to take a step back, breath and quiet the mind. A clear mind is the gateway to peace. Yoga is a great way to start to learn how to observe yourself. Give yourself this gift, you won\u2019t regret it. It is so much more than stretching…. it is so much more powerful than you can imagine. Come and give it a try! Vinyasa Class tonight at 19.15 at Om Yoga Anfa \u2764\ufe0f<\/a><\/p>\n

A post shared by Susan Slaoui<\/a> (@slaouisuz) on